3 Surprising Benefits of Baking You Didn't Know
It is common knowledge that baking helps to improve self-esteem as it is a form of self-expression and an inspiring hobby. Additionally, baking is a form of mindfulness and helps deal with stress and increases contentment and happiness.
However, in this article, we will explore three surprising benefits of baking that are not very obvious. Baking is known to promote team bonding, improve creativity, and be a means to do good.
Baking Improves Team Bonding & Productivity
The way of working has significantly changed during the pandemic. Working from home is the new normal, and during this time, companies globally struggled with keeping employee morale high and fostering team bonding.
However, some companies have offered online group classes for baking, yoga, and pilates to their employees and saw a boost in morale and productivity.
Employees of Moore Kingston Smith meet weekly on Zoom, with their families, for a baking and yoga session. These sessions have helped keep the team connected while working from home.
When employees return to offices, group baking sessions can continue to reduce stress and improve productivity. Employers can offer baking classes as part of their employer wellness benefits. Doing so will be a great way to attract employees to work for you.
Baking Boosts Innovation and Creativity
Baking is a precise art and teaches you to be resourceful. Perhaps you remember when you first started baking, and it was crucial to follow all the recipe instructions precisely. Then as you got better, you began innovating and adding your twist to the recipe.
Baking teaches you to learn and improve constantly. The skills you develop when you start baking transfer to other areas of your life. For example, experimentation and learning not to fear failure can help you immensely in your professional life.
If you like to bake, you most likely are a fan of the various competitive baking shows. We see people provided with the same ingredients create unique and wildly different baked goods on such shows. Baking sparks innovation and creativity within us in unique and different ways.
Baking for Good
Baking has often been a means to raise awareness for causes and to raise money for charity. Whether it is the charity bake sale at a local school or communities coming together to bake for global charities, baking has often promoted charitable causes.
One of the reasons behind charities promoting baking to raise money is that the funds raised from a charity bake sale will significantly be higher than those raised from receiving those donations directly. For example, instead of donating $20, you can buy ingredients, bake a cake, sell it for $50 and then give them the $50.
Additionally, several social enterprise bakeries donate a portion of their profits to charity. If you are an avid baker, you can use your baking skills for good.
The benefits of baking go beyond the perks of a simple hobby. Baking helps us improve our mental and physical well-being and helps us connect with our friends, family, and communities. Above all, baking can also enable you to do good and positively impact society.
Can’t wait to bake? Learn more baking hacks here.
May 4, 2021
By: Paul Sutton
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